Happy Half Birthday MYO! 🥳
21 Days of 21% OFF
Celebrate MYO Studio's half birthday with us this month!
BIRTHDAY SAVINGS! March 1st - 21st
✨ Use code: HHBD21 for 21% OFF master class packages when you purchase a pack of 5, 10 or 20.
✨ Unlimited monthly packages only $175/mo when you sign up for a 6 or 12 month contact.
Direct message us on social or email info@myostudiobbl.com
to inquire about unlimited monthly packages.
Follow us on Instagram @myo_studio412 to find out the Move of the Month!
Sweet Tooth - Healthy Style
ALMOND BUTTER BROWNIES
GLUTEN FREE
Prep Time: 5 min | Cook Time: 25 min
1 cup almond butter
2 tbsp flaxseed + 3 tbsp water or 1 egg
½ tsp sea salt
½ tsp baking soda
½ cup of coconut palm sugar
½ tsp vanilla
½ cup of “Enjoy Life” mega chocolate chunks
Preheat oven to 350 degrees
Grease a small dish (8×8 or 8×6) thorougly or line bottom of dish with parchment paper (parchment is best)
Mix all ingredients except chocolate chunks until smooth
Fold in chocolate chunks and pour batter into pan
Bake brownies until golden dark brown – about 25 mins
Cool brownies for at least 10 mins before cutting
Instructor Spotlight
Madison O'Neill Rosato
OWNER & INSTRUCTOR
🤤 Favorite Snack:
Stove-top popcorn with black truffle salt
🎧 Pump Up Song:
Forever Now by: Ne-Yo
🧘♀️ Favorite Move:
Back floor lunge
📲 Follow Madi @mtor.myo
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