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  • Madison <3

March Newsletter

Happy Half Birthday MYO! 🥳

21 Days of 21% OFF

Celebrate MYO Studio's half birthday with us this month!


BIRTHDAY SAVINGS! March 1st - 21st

✨ Use code: HHBD21 for 21% OFF master class packages when you purchase a pack of 5, 10 or 20.

✨ Unlimited monthly packages only $175/mo when you sign up for a 6 or 12 month contact.

Direct message us on social or email

to inquire about unlimited monthly packages.


Follow us on Instagram @myo_studio412 to find out the Move of the Month!


Sweet Tooth - Healthy Style



Prep Time: 5 min | Cook Time: 25 min

  • 1 cup almond butter

  • 2 tbsp flaxseed + 3 tbsp water or 1 egg

  • ½ tsp sea salt

  • ½ tsp baking soda

  • ½ cup of coconut palm sugar

  • ½ tsp vanilla

  • ½ cup of “Enjoy Life” mega chocolate chunks

  1. Preheat oven to 350 degrees

  2. Grease a small dish (8×8 or 8×6) thorougly or line bottom of dish with parchment paper (parchment is best)

  3. Mix all ingredients except chocolate chunks until smooth

  4. Fold in chocolate chunks and pour batter into pan

  5. Bake brownies until golden dark brown – about 25 mins

  6. Cool brownies for at least 10 mins before cutting


Instructor Spotlight

Madison O'Neill Rosato


🤤 Favorite Snack:

Stove-top popcorn with black truffle salt

🎧 Pump Up Song:

Forever Now by: Ne-Yo

🧘‍♀️ Favorite Move:

Back floor lunge

📲 Follow Madi @mtor.myo



The MYO Family 🧡

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