Mother's Day Pop Up Event
You have already been introduced to the rebounder in our MYOFUSION and Interval classes. Now it will get it's on slot on the schedule in our MYOBOOST class launching in June!
We're holding our first Boost pop up event this Mother's Day, May 9th, at 9:30am. This will be an 80 minute class with Madison Rosato.
For moms, by moms 🧡
Mother's Day DEALS
On Sunday, May 9th, enjoy 15% off all packages of 5, 10 or 20 classes.
Use code: GOMAMA15
and treat yourself or your mama; you deserve it!
Unlimited monthly packages only $175/mo with a 6 or 12 month contract.
Follow us on Instagram @myo_studio412 to find out the Move of the Month!
*REMINDER*
15% OFF APPRECIATION: Students, Teachers, Military & Healthcare
Ask for discount in-person at the studio, no online promo code needed. Valid ID required
Sweet Tooth - Healthy Style
ALMOND BUTTER ENERGY BITES
Prep Time: 10 min | Yields: 12 bites
1/2 cup dark chocolate chips (dairy free if you’re vegan)
1 cup old fashioned oats
1/2 cup flax meal
1 tablespoon chia seeds
2/3 cup almond butter
5 tablespoons pure maple syrup (same as 1/4 cup + 1 tablespoon)
Almond Butter -if you want to make your own
2 cups roasted salted almonds
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1.) In a large bowl, stir together all ingredients until well combined.
2.) Roll into 12 balls* (I used a cookie scoop to get 12 even bites and then rolled them in my hands).
3.) Store in tupperware in the fridge. That's it!!
Almond Butter
1.) Place all ingredients into food processor and blend for 5 minutes, or until the mixture is smooth and a little runny, scraping down the sides as needed.
2.) Use in the recipe above and store the rest in a sealed container in the fridge.
Instructor Spotlight
MADISON FOX
🤤 Favorite Snack:
Apples and greek yogurt dip OR bean chips with cowboy caviar salsa if I'm feeling spicy 😉
🎧 Pump Up Song:
Man! I Feel Like A Woman!; Shania Twain
🧘🏽♀️ Favorite Move:
Wheelbarrow
📲 Follow Madi on Instagram! @madisonfoxx